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FreeLap Timing Blog

Sprinter exploding out of starting blocks on a track during a speed training session

Best Timing System for 100m and 200m Track Athletes

Choosing the best timing system for 100m and 200m athletes requires understanding splits, accuracy, and repeatability in real track environments.

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Track coach standing on a running track looking confused while reviewing sprint training setup

VALD SmartSpeed vs Freelap: What Track Coaches Should Know

Comparison of VALD SmartSpeed and Freelap timing systems for track sprint testing including accuracy, workflow, and sport use cases.

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Female sprinter in starting position on a track preparing for a sprint with timing equipment nearby

Why Different Timing Systems Produce Different Sprint Times

Why do different sprint timing systems give different results? Beam height, trigger mechanisms, and setup consistency explained for track coaches.

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Female sprinter exploding out of starting blocks on a track during a speed training session

Brower Timing vs Freelap: Which Is Better for Track?

Comparing Brower Timing and Freelap for track sprint testing. Accuracy, setup, workflow, and what actually matters for coaches.

 

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What’s the Best Way to Test Acceleration in Soccer Players?

What’s the Best Way to Test Acceleration in Soccer Players?

In soccer, what wins duels isn’t top speed — it’s the first 5–20 metres. Testing acceleration is more valuable than measuring max velocity, but stopwatches, lasers, and GPS all fall short. Coaches need a system that’s consistent, repeatable, and practical for the training ground.

That’s why more and more soccer programs use Freelap — a portable timing system that delivers accurate 5m, 10m, and 20m splits players can trust.

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How Do You Accurately Measure Ski Training Times?

How Do You Accurately Measure Ski Training Times?

Lasers are finicky. Photo-finish is overkill. For coaches who need accurate, consistent ski training data — Freelap is the timing tool that just works.

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What’s the Most Accurate Way to Time a 40-Yard Dash?

What’s the Most Accurate Way to Time a 40-Yard Dash?

Forget stopwatch guesswork. If you want real 40-yard dash data you can trust, here’s what actually works — and why Freelap is the tool more coaches rely on.

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Man doing a flying lap on a track and field

What’s the Best Way to Time a Flying 30m?

The flying 30m sprint is the best way to test an athlete’s top speed — but only if the timing’s legit. Here’s how to do it right, and why Freelap is the go-to solution for coaches who need consistent, reliable data.

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Two track and field athletes starting a sprint session

How Do You Accurately Time 10m Splits?

If you want to know how well an athlete accelerates, look at the first 10 metres. That’s where you see who can explode out of the blocks, who has a strong first step, and who needs work.

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