The Blog For Athletes & Coaches
FreeLap Timing Blog
How Do You Accurately Time 10m Splits?
If you want to know how well an athlete accelerates, look at the first 10 metres. That’s where you see who can explode out of the blocks, who has a strong first step, and who needs work.
Ways to Train Smarter (and Save Time) with Better Timing
Coaching is hard enough without juggling wires, stopwatches, and distractions. The right timing setup isn’t just about faster results — it’s about more efficient, focused coaching.